22nd May 2020


Another week passes and as athletes are getting more and more used to the “new normal”, we’ve once again picked out some of their most inventive routines and drills from the past seven days.


  • It’s gym time for Libby Clegg under the watchful eye of her son, Edward.


  • The sun is out and Dina is back on track.



  • Zoey Clark has putting in the work over the last few weeks, and this time she takes us through this plyometric circuit session.


  • Not to be outdone, here are more plyometrics, courtesy of Shelayna Oskan-Clarke.


  • Nathan Maguire and Hannah Cockroft may not be back on a track just yet, but they are making use of their space at home to get the sessions done.


  • Laura Weightman has been making the most of the good weather this week as she continues to rack up the miles.


  • Back at the home gym, Kyle Langford is putting in the hard yards.


  • Mile, after mile, after mile. Jemma Reekie and Laura Muir are continuing the hard work which saw them start the season so brightly.


  • Sun’s out, the resistance band is out for Olivia Breen.


8. Next up in the street pole vault competition is multiple European medallist, Holly Bradshaw.


  • Olympic medallist Sophie Hitchon is making the ‘light’ weight look easy 💪


10.  We hope you will be back to some high speed sessions soon too, Laviai.


  • #TomWalksFast